International Ashtanga Vinyasa Yoga Institute of Berlin

Practice information

AYB offers ~10 hours of traditional Mysore style classes every weekday starting at 6:45 am.
All our teachers practice Ashtanga Yoga according to the tradition and have been teaching for many years.
We teach the traditional Ashtanga Vinyasa Yoga method in the lineage of Pattabhi Jois and  Richard Freeman from Boulder, Colorado.

The traditional teaching method from India ("Mysore Style") allows for greatest flexiblity and individual tuition.
It also helps each student to develop an individual practice from the first day. All instructions are given individually so you don't have to worry if your German is less than perfect yet :-)

You can practice at any time in the given timespans, of course always under guidance of our very experienced teachers.

• morning 7am-11am
• noon 12:00-13:30
• evening 5:30pm-9:30pm

Of course we also offer several classes during the weekend. Please check out our class schedule. All classes are taught in Mysore style except indicated otherwise.

Visitors cards vs. Memberships

Our membership and introductory rates offer the best value, but they apply only for students who become a regular member of AYB with a monthly payment plan.
If you are a visitor we are happy to offer you our flexible and inexpensive visitor options.

See pricing for more details.

Ashtanga Vinyasa Yoga for Beginners or Practicioners from other Yoga methods

If you have never practiced Ashtanga Vinyasa before, live in Berlin permanently for at least three months and are interested in becoming a regular practicioner at our studio we have the following special introductory offers:

a) Short Introduction for students completely new to the Ashtanga method for only €20 - 6 classes in 7 days.

b) Detailed Introduction Course in one month and up to six days of practice per week. This course will allow you to develop an individual and fully independent practice.

Please apologize that these offers are not available for short-term visitors. You need to get a visitors pass in that case!

What to bring?

You just need comfortable clothes. If you don't have your own Yoga mat you can use one of ours or buy a new one.
Regular students can leave their private mats in the studio free of charge.

Location

Our studio is located in the heart of Berlin (Mitte) near "Rosenthaler Platz" with excellent subway, tram and bus connections. The quiet, sunny and friendly Yoga space is peacefully located off the street in the backyard - facing our beautiful garden.

Language

Don't be afraid if you don't speak German! We have many students from all over the world.

Almost all our classes are taught in Mysore style where students receive individual tuition as part of a group.

Ashtanga Yoga Berlin has many experienced teachers from different countries.
They all speak English and German fluently, as well as six other languages.

Pricing

We are offering various inexpensive options, from short term visitor cards to introductory courses and regular memberships.
Since Ashtanga Vinasa Yoga is ideally practiced in the mornings, we especially recommend our unlimited morning and lunchtime classes membership for only 70 € per month.

Please check out our pricing page and contact us if you need more information!

Contact

Please contact us by

email: info@ashtangayogaberlin.de

telephone: +49.30.48496665

Need a short-term accomodation in Berlin?

If you are visiting Berlin we might be able to help you finding an inexpensive holiday apartment or guest rooms very close to the studio, run by Yogis!