In almost 20 years we have become experts on the many many details that matter in the Ashtanga practice.

Yet we could not discover any effect of the moon cycle on the individual practice in all those years.

Many have consciously or unconsciously practiced on full or new moon days. It seems to make no difference.

That is why we have decided to serve our students best by staying open, especially those who have not so many options for their practice.

You can still take a day off on a moon day or do a pranayama practice instead.

But the meaning of Yoga is to explore the practice of it without superstition or prejudice, every single day.