Ashtanga Yoga Berlin Mysore Style Shala Since 2004 Ashtanga Yoga Berlin Mysore Style Shala Since 2004
U2 Senefelder Platz
+49.30.48496665

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What is the AYB Mysore Challenge?

With the many things we do in life it can be difficult to maintain a daily Yoga practice for many of us.

Therefore use this energetic time of the year to commit yourself to practice Asana and Prāṇāyāma at our studio on 20 out of 28 days, starting between and .

Inner and outer transformation

Daily Yoga practice is self-transformative - if done mindfully! A self-transformation based on ethic principles (e.g. the 5 yama-s listed in Patañjali Yoga Sutra) is your small but not meaningless contribution to a better world.

"Anyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is sick, he can practice. Man who doesn't have strength can practice. Except lazy people; lazy people can't practice ashtanga yoga." (Sri K. Pattabhi Jois)

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The Mysore Challenge registration fee is 30€. This includes a free AYB T Shirt of your choice.

  Price Explanation
AYB member 30€ You need an unlimited membership or sufficient classes in your account. Contact us if in doubt.
Visitor 120€
(instead of 140€)
Includes up to 30 days of daily practice, your AYB shirt and the challenge fee.
Beginner 100€
(instead of 110€)
Includes up to 30 days of daily practice, your AYB shirt and the challenge fee.
Urban Sports Member (L) 30€ You need to sign in with an L memership for joining the challenge.

Questions or registration by email or at the studio.

Go beyond! The challenge of self-inquiry - "what can I do?"

We all know that donations can never be enough. Shouldn't we - as Yoga practitioners - do more and change our own lifestyle?

Nobody can be perfect, but we know that each one of us must improve.

What am I eating? How much am I shopping? How much energy am I wasting? Am I buying fair and sustainable products? Am I travelling just for fun or do I really have to? What could be done with the money and energy instead?

Let's all begin the new year extra mindful and observe ourselves objectively rather than judging others. Let's be honest with ourselves!