Carolina began practicing asana in 2011 and teaches Mysore Style on a daily basis since 2017. She has a long background in dancing, somatic practices like BMC, Feldenkrais, Ideokinesis, (Contact) Improvisation and is a licensed homeopathic practitioner. Those approaches also sowed the seeds for her physical practices and life in general: to feel and sense more while being less focused on the outer shape or outcome. The call to try unlock the mysteries of the mind took her to Theravada Buddhism and Vipassana meditation. Today those remain her main sources of focus and inspiration, both as a practitioner and as guide for others.
Here a few words from Carolina: “My vocation as a teacher is to embody the qualities of awareness. Awareness is innocent, curious, free from judgment, non-comparative, in perpetual change, sharp, awake, radical, fearless, all embracing and all accepting. May these qualities be available to all beings who may feel supported and in true companionship through them.”
