Ashtanga Vinyasa Yoga for Enthusiasts in Berlin

Welcome to Berlin's first Ashtanga Yoga Studio, founded in 2004. We teach Ashtanga (Mysore Style!) daily 7-10 am and 5:30-8 pm. (self-practice starting as early as 5am!). Just come by if you already know Ashtanga Mysore Style. If not, we will teach you. We have extremely experienced teachers who will help you with any challenges.

We teach using the traditional method from Mysore (South India), but with a unique commitment to re-establish the deeper meaning of yoga. Because no matter how much effort we invest in any field of Yoga practice: Neither physical practices, nor pranayama or meditation are an end in themselves. Yoga is not a wellness program.

Ethics, justice, and environmental protection are inseparable from yoga as we understand it. This is why we actively stand against climate change, social inequality, and destructive greed. For over 2,000 years, the ancient yogic scriptures have guided the way through the jungle of the ego— they are our measure and our benchmark.

We're happy to answer all questions: +49.30.48496665 .

Specials (Ashtanga Retreats, Grischa's Philosophy Recordings)

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Ashtanga Retreats

Grischa teaches only 2-3 of his super intensive Ashtanga retreats per year. You will understand the pattern-based approach of the traditional Ashtanga Vinyasa method. O vercome the causes of injuries, understand an entirely different dimension of Pranayama. Make sense of all yogic practices with the help of the Yoga Sutra, the Bhagavad Gita and other key texts.Intelligence is the teacher, not dogma.

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Ashtanga Community Events

Do you feel like going camping together, cooking, watching movies or discussing the meaning of yoga and the big questions of our time? Become part of our unique community!

AYB special offers

Social pricing for all @ Retreats for Enthusiasts and Teachers

Bezahlbare Retreats und Teacher Intensives für alle

Do you know Mysore Style (<i>traditional</i> Ashtanga)?

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Yes

I know Mysore Style Ashtanga

You know Mysore Style already?
Experience Ashtanga at it's best!

Ashtanga is an authentic, intense tradition. But it must serve the student, not the other way around.
A careless practice creates but injuries and so do forceful "adjustments". Learn how to awaken your inner teacher and overcome the root causes of Yoga injuries with intelligence.
Improve your Yoga practice on all levels. Feel the difference on day one!

I don't know Ashtanga Mysore Style

No

I don't know Mysore Style

Practice Yoga - never imitate!
Become a Yogi!

Following and imitating a teacher in front with generic instructions is an unlikely path to self-realization.
Real Yoga practice is the opposite. Focus on your own breath, find your own practice, your inner teacher, your true self. Welcome to Ashtanga Yoga - Mysore Style!

Ashtanga Pricing

We are offering various inexpensive options, from short term visitor cards to regular memberships. Our memberships start at 50 € per month.
Since Ashtanga Vinasa Yoga is ideally practiced in the mornings, we especially recommend our unlimited morning and lunchtime classes membership for only 90 € per month.

Please check out our pricing page and contact us if you need more information!

You are an enthusiast without enough income? Give us a call, we will support you! +49.30.48496665

Booking Calendar

Don't speak German? All "Mysore" classes are taught in English. Read more about the truly amazing traditional "Mysore Style" teaching method.
Mysore Class is "fully booked" or has just started? No problem. Just come by, we'll find a spot for your practice.