Ashtanga Yoga lernen in Berlin | Mysore Style Einsteigerkurs
Introduction to Ashtanga Vinyasa Yoga for beginners
Practice Ashtanga Vinyasa Yoga!
Is Ashtanga for me?
Everybody can learn and practice Ashtanga. It is for you if you want to learn an authentic, traditional form of Yoga. No music, no esoteric kitsch, no show, minimal distraction from your concentration. Just like in the old days we teach (Ashtanga) Yoga individually, one on one and we make sure you learn each single component of the practice properly and keep improving and deepening your practice.
We teach in English in all classes!
"I am ready to learn Ashtanga!"
You need a systematic introduction if you have never practiced "Mysore Style". Simply call us first for more info and the smoothest start into your Ashtanga journey! +49.30.48496665 .
- Payment option #1: "ayb's unlimited intro month pass"
- Payment option #2: "Urban Sports Club L membership"
→ +49.30.48496665 for 30€ ayb new member deal!.
ASHTANGA INTRO CHALLENGE
The more often you come the more you will learn and the easier it is for us to teach you, too!
Simply practice at least 15 times within 4 weeks and get our fantastic ashtanga practice manual for free!
More info here: +49.30.48496665
"I have practiced a lot of Yoga before, even Ashtanga led classes!!!"
Ashtanga Mysore Style: Yoga the way it’s meant to be
Imagine entering a yoga class where no one constantly tells you what to do. Instead, you learn to practice independently, step by step. That’s Mysore Style.
You move at your own pace, receive personal support when needed – and grow free, not dependent. It’s the opposite of following commands in led classes.
The result? You awaken your inner teacher. And that’s what yoga truly is.
Curious? Learn more here or book our beginner month and experience it yourself.
